Embodied Career Coaching for Women
Where your gifts, voice, and power come alive
If you’ve learned to soften, contain, or silence parts of yourself to fit in, this work supports you to reclaim your confidence, trust your intuition, and express your gifts without apology.
It’s an invitation to lead and live from your body, your truth, and your power — so your career reflects who you really are.
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This Work is for you if you are:
Feeling disconnected from yourself or your work, and quietly longing for something more meaningful
Tired of people-pleasing or seeking validation outside yourself, and ready to come home to your own truthWanting to make a meaningful impact in the world, but in a way that feels sustainable and nourishingFeeling mentally full yet emotionally distant, and craving deeper connection to your body and inner knowingQuestioning your direction and wanting clarity that arises naturally, not through forceBalancing ambition and creativity with a desire for intimacy, motherhood, or deeper connectionCarrying gifts that want to be expressed, but unsure how to let them emergeReady to stop pushing and proving, and begin living with more presence, pleasure, and aliveness
This work is personal and practical — held with warmth, structure, and accountability to support you as you step into a more honest and embodied way of being.Start your embodied career journey today:
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Embodiment Career School
A guided programme supporting women to reconnect with themselves and their work — blending embodiment, career reflection, and purpose-led coaching to help clarity and direction emerge from within.
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Workshops & Events
Interactive workshops and events combining embodiment practices and career tools to help you reconnect, gain clarity, and explore your work and direction in a grounded, sustainable way.
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Embodiment Career Circles
Gentle, held circles rooted in meditation and shared wisdom, offering space to reconnect, reflect, and show up exactly as you are.
Embodiment Career School
For women who feel disconnected — and feel the quiet pull toward something more.
This programme is for you if you feel you’ve drifted away from yourself — from your voice, your sense of direction, or the woman you know you are beneath the roles you’ve been holding.
If you’re tired of carrying everything alone, living mostly in your head, or pushing through work or a life that no longer feels true — while your body, emotions, and inner voice have been quietened, overridden, or ignored.
This is a space to slow down and soften. To come back into relationship with yourself.
To return to your body — where intuition speaks, emotions hold intelligence, and your feminine power lives — not as something to perform, but something to inhabit.
From this place, your voice begins to return.
Your authority deepens.
And clarity about your work, direction, and next chapter starts to emerge — naturally, not forcefully.
Through a gentle blend of embodiment practices, emotional awareness, and purpose-led career coaching, this programme supports you to trust your inner knowing, reclaim your feminine authority, and express your unique gifts in the world — through your work, creativity, leadership, and the choices you make.
Not by striving for answers.
But by listening deeply — and allowing something true to rise.
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Together, we gently explore:
To calm and re-set your nervous system, so your body feels safer, steadier, and more spacious
To reconnect with your emotions, intuition, and inner knowing
To awaken sensual presence and vitality — not as performance, but as aliveness
To uncover and trust your gifts, strengths, and natural way of being
To soften the internal blocks around visibility, expression, and being seen
Show up in your life and work with greater power, honesty, authenticity, and confidence
This isn’t about becoming someone new — it’s about remembering who you already are, and allowing your outer life to begin aligning with that truth.
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Gentle online modules you can move through in your own time, without pressure
Fortnightly group coaching circles over three months, offering reflection, guidance, and shared experience
Thoughtfully chosen guest voices supporting themes such as nervous system care, intuition, creativity, purpose, and feminine leadership
Simple practices and reflective exercises to support integration into daily life
Optional 1:1 coaching for those wanting deeper, personalised support
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A deeper connection to yourself and inner guidance
More emotional clarity, steadiness, and self-trust
A renewed sense of energy, presence, and aliveness
Greater confidence expressing who they are and what they want
Readiness to explore new career paths, birth business ideas, or show up more powerfully in work and life
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You are not expected to fix yourself or perform
You are supported to move at your own pace
You are held in a shared, respectful space with other women
You are given time to listen, feel, and reconnect — not rush forward
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You’re experiencing burnout, transition, or a quiet inner knowing that something needs to change. You may feel called to be a mother, a leader, a creator — or all of these — but you know you can’t keep living or working in ways that disconnect you from yourself.
This is a space to pause, reconnect, and gently realign — so you can move forward with more clarity, presence, and meaning.
Embodiment Career Workshops & Events
I run workshops and events that support women to reconnect with themselves and their work through embodied career tools.
Sessions blend meditation, breathwork, gentle body-based practices, creativity, and career reflection — helping clarity and direction emerge from a grounded, connected place.
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Reconnecting with body, breath, and inner awareness
Accessing intuition and emotional insight around work and direction
Clarifying skills, strengths, values, and career narrative
Exploring personal brand and authentic self-expression
Identifying work that feels aligned, nourishing, and sustainable
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Short online workshops and half-day in-person events
Guided practices, reflection, and practical career exercises
Accessible, supportive, and no prior experience needed
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Greater clarity, confidence, and self-trust
A clearer sense of personal brand and career direction
Reduced overthinking and a deeper sense of presence and aliveness
Safe space and community of women to connect with and share your journey with
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Organisations looking to strengthen inclusive leadership and workplace culture
Leadership teams who want practical, accessible inclusion training
Organisations ready to embed inclusion into daily behaviours, not just policies
Upcoming Worshops, Events & Circles
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Career Tree of Life
Coming soon
The Career Tree of Life workshop is a reflective and practical space to step back from job titles and expectations, and reconnect with the deeper roots of your career.
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Monthly Embodiment Career Circle
Coming soon
The Embodiment Career Circles are a monthly space to pause, reconnect, and explore your career from the inside out — in a community where your voice is welcomed and heard.
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Day Retreat
Coming Soon
The half-day Embodiment Career Retreats offer an immersive space to slow down, reconnect with your body, and give voice to what’s true. Through guided embodiment practices, reflection, and shared inquiry, these retreats support you to express your truth, uncover your unique gifts, and strengthen your inner authority — so you leave feeling clearer, more confident, and more at home in who you are and how you show up in your work and life.
Monthly Embodiment Career Circles
Embodiment Career Circles are gentle, held spaces for women to pause, reconnect, and be with what’s present — in their work, their bodies, and their lives. Each circle is rooted in meditation and quiet wisdom-sharing, followed by space to reflect, listen, and speak honestly about what’s unfolding.
These circles are less about fixing or figuring things out, and more about creating space to show up as you are — and let clarity emerge through presence, connection, and shared experience..
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Guided meditation and gentle embodiment to settle the nervous system
A short wisdom reflection connected to work, purpose, or direction
Space to share challenges, questions, or transitions you’re navigating
Deep listening, reflection, and connection with other women
Time to reconnect with your inner voice and felt sense of truth
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Live online circles and occasional in-person gatherings
Meditation, reflection, and open sharing (always optional)
A calm, respectful, and supportive environment
No preparation needed — you simply arrive as you are
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Benefits
Feeling less alone with your questions or challenges
A deeper sense of grounding, presence, and emotional clarity
Gentle insight around work and life without pressure
Reconnection to intuition, trust, and inner wisdom
A nourishing sense of belonging and shared humanity
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Women who feel disconnected, overwhelmed, or in transition — and want a softer space to reconnect with themselves, be witnessed, and remember what matters, without needing to perform or have answers.
Why this matters?
Many of us have learned to succeed by thinking harder, holding ourselves together, and keeping our emotions contained. We’ve been taught to lead with our minds — even when something deeper in us is asking to be heard.
But the truth is:
Your intuition often knows the way before your mind can explain it
Your emotions carry wisdom — they are not something to fix or push aside
Your gifts don’t live in your head; they live in your body, your energy, your felt sense of truth
Embodiment career coaching begins by bringing you back into your body — into sensation, feeling, and inner knowing. From this place, clarity about your work, direction, and purpose arises naturally.
This work supports you to embody your truth first — and then express it in the world through your career, leadership, creativity, and the choices you make. Not by forcing yourself into another role or identity, but by allowing your work to grow from who you truly are.
It’s a gentler, more honest way to live and work — led by presence, self-trust, and aliveness.
Testimonials
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"Anna always helps me unlock a way forward. She has a way of getting right to the heart of what’s going. Asking questions that reveal what’s really holding me back, helping me to look at a challenge from a fresh perspective, and opening up new ways of thinking and possibilities to explore. At the same time her support and encouragement help me build belief in myself. I always end my conversations with Anna feeling more confident, motivated, and inspired"
Lucy Newsum - Coach
Hi, I’m Anna.
My work is grounded in lived experience.
I spent years seeking external validation — being the good girl, working hard to be liked, and shaping myself to succeed in demanding environments. From the outside, I was high-achieving and capable. Inside, I was disconnected from my body and constantly pushing, high achiever, living with crippling anxiety.
After years of over-striving, she experienced burnout, anxiety, and health challenges, compounded by grief around fertility and the pressures of a demanding corporate career. Stepping away from corporate life became the catalyst for a profound spiritual and embodied journey, including time in Bali, self-worth work, Vedic meditation, and Ayurvedic practices.
This path taught me how to live, lead, and create from inner authority rather than external approval.
Today, I support women who are done over-giving, shrinking, or containing themselves — and are ready to live in alignment, embodying their intuition, emotional power, and innate gifts fully.
Come home to your voice and truth today
If this work resonates, you’re invited to get in touch and share which embodiment offering you’re interested in — the School, Circles, or a Event — and what you feel ready to explore.
